Pause & Connect to Joy
About this Class
When did you last make time for play? Cultivate a joyful heart through a deeper connection with your inner self in this loving-kindness practice.
About the Teacher
Buathon Thienarrom, Ph.D
Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
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