Intro to the Art of Whirling

5-mins Class Meditation, Rituals & Ceremonies
Intro to the Art of Whirling

About this Class

Experience deep healing through this sacred dance form.

Whirling is a meditative art that nurtures presence-moment awareness by finding stillness within. Learn how whirling can help ease anxiety, and regulate sleep in this class.

About the Teacher

Zia Nath

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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