![Heal From a Breakup](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1722019794/rg/collective/media/gettyimages-691571061-16x9-1722019793656.jpg)
Heal From a Breakup
![Heal From a Breakup](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1722019794/rg/collective/media/gettyimages-691571061-16x9-1722019793656.jpg)
About this Class
Use this meditation any time you feel overwhelmed by heartache.
If you're struggling with a recent split, this mini meditation from hypnotherapist Sophie Fox can foster peaceful healing. In just two minutes, Fox's soothing words will help you embrace a new chapter — one that's rich with optimism for all the greatness to come.
About the Teacher
![Sophie Fox](https://res.cloudinary.com/roundglass/image/upload/w_600,ar_1:1,c_fill,g_face,f_auto/v1695373734/rg/collective/media/sophie_fox-1695373733600.png)
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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