6 Self-Limitations to Drop Today
About this Class
Expand your own horizons.
Learn the six ways in which we limit ourselves. In this class with mindfulness coach and meditation teacher Nithya Shanti, you’ll learn how challenging everyday assumptions can expand your mind.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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