6 Self-Limitations to Drop Today

16-mins Class Meditation
6 Self-Limitations to Drop Today

About this Class

Expand your own horizons.

Expand your own horizons by learning the six ways in which we limit ourselves. In this class, you’ll discover how challenging everyday assumptions can expand your mind.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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