Feel Content Here and Now

13-mins Class Meditation
Feel Content Here and Now

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About this Class

Find a sense of abundance and wellbeing by focusing on everything that is OK right now.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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