Attention Activism and Why You Need It
About this Class
Your attention is your most precious resource.
Practice attention activism by cultivating a thoughtful relationship with technology through mindfulness techniques that invite healthy change.
About the Teacher
Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
View profile
