Little Rituals, Big Results
About this Class
Monastic teachings for navigating everyday life.
Monks use powerful practices and traditions, like self-love, awareness, meditation, and mindfulness rituals, to balance their minds and bodies and maintain Wholistic Wellbeing. Join spiritual teacher Nithya Shanti as he shares the secrets of living as a forest monk and how you can use them to amplify your life.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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