Visualization for Teen Relationships

19-mins Class Meditation & Mindfulness
Visualization for Teen Relationships

About this Class

Learn how to be more vulnerable, honest, empathetic, and respectful — for happier and healthier relationships.

Healthy relationships are essential to maintaining wellbeing of the mind and spirit. Use this meditation to explore and develop important emotional and behavioral skills that can help you better relate to the people in your life.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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