Love Yourself Through Loneliness

13-mins Class Meditation
Love Yourself Through Loneliness

About this Class

Connection can come from within.

Look for the opposite of loneliness to discover the love that's already blossoming within you. Explore love, the opposite of loneliness, in this visualization practice.

About the Teacher

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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