De-Stress Your Hands and Feet

3-mins Mini Meditation Meditation
De-Stress Your Hands and Feet

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About this Class

Release tension in your over-worked extremities.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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