![De-Stress Your Hands and Feet](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1656459104/rg/collective/media/minimed-20jun22-destresshandsfeet-gettyimages-1224981760-16by9-1656459103645.jpg)
De-Stress Your Hands and Feet
![De-Stress Your Hands and Feet](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1656459104/rg/collective/media/minimed-20jun22-destresshandsfeet-gettyimages-1224981760-16by9-1656459103645.jpg)
About this Class
Release tension in your over-worked extremities.
Meditation can help us release stress in the physical body — especially in places that need it most. This mini affirmation meditation invites comfort and ease to your fingers and toes, relaxing your tired hands and feet.