Brush Up on Meditation Basics
About this Class
Are you distracted from going deeper in meditation because you worry you’re doing it wrong? Calm your mind by getting comfortable with the basics.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
View profile
