Mindful Pause for Stressed Parents

6-mins Class Meditation
Mindful Pause for Stressed Parents

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About this Class

Find a moment of pause in the midst of chaos, giving yourself love and care before returning to care for your kids.

About the Teacher

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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