Find Motivation at Work
About this Class
Feel more motivated at work by digging deep and finding inspiration.
On days when your focus and energy wane, use this short mindfulness practice to reconnect with your "why" and find the motivation to finish the task at hand.
About the Teacher
Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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