Find Motivation at Work
About this Class
Feel more motivated at work by digging deep into your "why" and finding inspiration.
Some days may flow smoothly at work, and others may be very hard. On those tough days, it may be difficult for you to find a reason to do the tasks at hand, and your energy and focus may drop, as well as your mood. This short practice will help you connect to the reason you choose this work — the real reason that lies beneath the surface. This is where your motivation can be found.
About the Teacher
Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
View profile
