Stop Overworrying About Your Kids
About this Class
Find positive ways to protect your children and feel at peace, instead of letting excessive worries become a burden.
It’s natural to worry about our children’s safety and wellbeing. As parents, we’re hardwired to worry in order to ensure their survival, and this is good up to a certain point. However, letting these worries run rampant can quickly become a burden for both us and everyone around us. This short meditation will help keep our children protected at an energetic and emotional level, giving us some much needed peace of mind.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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