Engaging Imagination: Setting Sun
About this Class
This visualization meditation uses the setting sun as an image of the heart and the emotions, illuminating you both outside and in.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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