Being Mindful As a Parent
About this Class
Connect with the inner resources you need right now to meet any challenge you’re currently facing as a parent.
In this mindfulness practice you’ll strengthen your mind through focus, and learn how to turn off autopilot so you can reconnect and respond mindfully to your kids.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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