Unwind Before a Tough Conversation
About this Class
Calm the mind and heart before a tough interaction so you can get your point across with clarity and kindness.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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