Journaling Your Loneliness
About this Class
Write for release.
This guided journaling practice will help you off-load the painful emotions associated with loneliness.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
View profile
