Journaling Your Loneliness
About this Class
Write for release.
Shine the light of awareness on feelings of loneliness through reflection. This guided visualization class will help you off-load the painful emotions associated with loneliness.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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