The Joys of Parenting

16-mins Mini-Course Meditation & Mindfulness
The Joys of Parenting

About this Mini-Course

Three practices to support you in your toughest parenting moments.

Parenting comes with many joys and rewards, but it can also be exhausting and overwhelming. We understand how hard it is to be your best self when your kids are at their worst. This mini-course offers practices to support you in your toughest parenting moments — starting with a compassionate, empowering meditation just for you. 

About the Teachers

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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Alison Serour

Alison Serour

Through soothing meditations, Kabbalah instructor Alison Serour creates an access point for individuals to close their eyes and meet the daily challenges they face, guiding them toward their inner source. Alison began her formal training as Kabbalah teacher in her twenties, but has been drawn to the tradition since childhood.
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