Mindset for Tough Meetings
About this Class
Meetings can be stressful. This short meditation will help you prepare.
Get in the right frame of mind before a difficult meeting, by getting grounded and connecting to a sense of shared purpose with the person you're about to meet.
About the Teacher
Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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