Be Patient with Your Grief

12-mins Class Meditation
Be Patient with Your Grief

About this Class

See how meditation can help you release any expectations you have around your relationship with grief.

Grief can be an overwhelming experience. With this practice, you can get more comfortable with the difficult emotions that arise as you process your thoughts and feelings.

About the Teacher

Palma Michel

Palma Michel

Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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