Drop Deeper Into Meditation
About this Class
How do you know if you are meditating? In this session, you will learn how to deepen your meditation practice by exploring how it feels to drop in.
About the Teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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