Are You a Seeker of Wellbeing? Find It on Living With Sunny.
Come along as I explore pathways to happiness, health, harmony, and growth through the people I meet, the places I go, the projects that inspire me, and my practice of yoga, meditation, eating well, and connecting with nature and the community.
Let's reclaim Wholistic Wellbeing for ourselves, our communities, and our planet. Let’s live this journey together.
About Sunny
About Sunny
Sunny Gurpreet Singh is an entrepreneur and philanthropist based in Seattle, USA. He is the founder of Roundglass, a global Wholistic Wellbeing organization. The Roundglass Living app provides users with technology-driven solutions, expert-led content, and access to renowned wellbeing coaches. Sunny's philanthropic works include Roundglass Giving, which encompasses the Roundglass Foundation, Roundglass Sports, and Roundglass Sustain, promoting wellbeing for communities and the planet.
Wellbeing Journeys
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Okavango Delta: Harmony in Nature
Wild animals in Botswana are way more civilized than us humans in many ways — they co-exist in peace, don’t kill without a reason, and have an effective social machinery in place. Their biodiversity ecosystem and lifecycle are dependent on meaningful relationships between the flora, fauna, and forces of nature.
Qatar 2022: Celebrating Humanity and Sportsmanship
All roads led to Qatar for the FIFA World Cup 2022. I watched the glittering opening ceremony surrounded by thousands of fans at Al Bayt stadium, and cheered for my favorite football players and teams as I raised a toast to sportsmanship and celebrating life!
Exploring Ancestral Medicine in Peru
In the heart of the Amazon rainforest, I experienced first-hand the secrets of traditional plant medicine, that left me transformed.
India Visit: Nurturing Potential and Social Wellbeing
On my recent trip to India, I had the opportunity to connect and inspire the youth across various platforms including visits to RoundGlass sports academies. It was a wonderful experience to personally engage and spend time with my exceptional team in India, with a focus on nurturing professional and social wellbeing.
A Spiritual Journey In Ibiza
Ibiza is not just a hedonists’ paradise offering sun, sand, and nightlife. Let me show you the other side of Ibiza — yoga retreats, healing therapies, fantastic restaurants, the fortified high town of Dalt Vila, and quiet sandy coves off sparkling blue waters.
A Social Connect in Victoria
This inter-faith wedding in Victoria, Canada, reminded me the significance of weddings in holding together our social fabric, and how they evoke the same emotions the world over, across cultures and traditions.
Inspiration & Wisdom
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Empowering Future Change Makers at University of Washington
Roundglass Academies: Cultivating Champions Beyond the Field
Awaken The Leader Within You
Exploring India's Wildlife with Roundglass Sustain
A Mindful Bite: Reflect on the Connection between Food and Stress
Rediscover Purpose: Reset Your Relationship with Work
Mastering Success: The Power of Discipline in Sports and Life
Living with Sunny Podcast
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Ethan Cross on How To Silence the 'Chatter' in Your Mind
Rachel O'Meara on The Power of the Pause in a Fast-Paced World
Duff McDonald on Finding Joy in Living in the Moment
Kanchan Koya on The Power of Mindful Eating
Dr. Jamie Zuckerman on Coping with Stress and Anxiety in Daily Life
Chef J L Fields on the Delights of Embracing Veganism
Insight & Reflection
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Volubilis: Exploring Morocco's Berber-Roman City
The Volubilis ruins are impressive and include well-preserved floor mosaics. There are also the remnants of some stunning houses, and several baths!
A Sidecar Adventure through Marrakech
I took a motorcycle sidecar tour around the old city in Marrakech and it gave me a new perspective on life there.
Learnings from the Boundless Sahara Desert
The largest hot desert on the planet, with rocky plains and rolling dunes covering more than 3.5 million square miles is a lesson in humility and respect for nature.
Exploring the Art of Arabic Calligraphy in Marrakech
Calligraphy can be a form of meditation, as you make each stroke of ink on paper count.
Sampling Street Food in Marrakech
There’s no better way to understand a culture than through the food people gather to enjoy together in public spaces.
Cooking in Fes: A Culinary Adventure at Palais Amani
From exploring the bustling souk to learning in a rooftop teaching kitchen, Chef Oussama guided me through the creation of a tantalizing vegetable tagine and zaalouk.
A Visit To the Majestic Todra Gorge
The gorge unveiled the essence of Morocco's vitality.
Perspectives on Wellbeing
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Washington State Senate Passes Resolution Honoring Sikh Americans
Championing for Global Compassion: Nobel Laureate Kailash Satyarthi at RoundGlass India Center
The Launch of The Roundglass India Center at Seattle University
Roundglass Sustain Wins the 2023 Audience Award at the UN World Wildlife Day Film Showcase
Dasra Philanthropy Forum: Bridging Entrepreneurship and Philanthropy
Roundglass Foundation: A lasting impact on Punjab’s Future
Sunny's Picks
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7 Steps to Manage Difficult Emotions
It might seem counterintuitive but facing your emotions can support you in processing them.
Is Mindfulness a Leadership Trait?
It’s through conscious awareness that we can begin to develop empathy, benefiting both leaders and employees alike.
Learn Meditating in 21 Days
Learn to connect your breath, mind, and heart to establish a profound mindfulness practice.
Invigorating Mindful Walk
When you feel too energized or overwhelmed to sit down, try this walking meditation with wonderful health benefits.
Use Your Senses to Get Present
Like our senses help us tune to the external world, they help us tune into our inner world during meditation.
Healthy Foods for Better Sleep
Need slumber support? If you want to sleep better, find out what healthy foods can make for a more restful night.
Mindful Eating: Unpack Your Hunger
Discerning the type of “hunger” we are experiencing is crucial in removing any negative feeling that affect our food choices.