Navigate Your Love Addiction
About this Class
This practice will help you become aware of what the mind is latching onto when it’s constantly looking for love.
The mind will avoid feeling negative emotions by latching onto something for excitement. This happens when you fall in love easily. Explore love addiction in this guided practice.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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