What if, instead of chasing every thought, you simply let them come and go? Join Lama Yeshe for a guided meditation to help you disentangle from your thinking mind and experience greater peace.
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.