Mindfulness Meditation for Parents
About this Class
Parenting is not only a great responsibility, it's also brilliant motivation to work on ourselves. Learn how to show up as the best parent you can be with this meditation practice of dedication, discipline, and love.
As parents, our kids are always watching us — even when we don't realize it. To help them feel safe and nurtured, it's important to be mindful of our thoughts, actions, and the energy we put out into the world. This meditation will help you slow down, get in tune with your best self, and radiate love and a shining example for your kids.