Let Go of Expectations

25-mins Class Meditation
Let Go of Expectations

About this Class

Expectations often prevent us from staying open to life as it really is. Join Lisa Kring for a powerful meditation to release expectations and discover the richness of your reality — perhaps becoming pleasantly surprised in the process.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
View profile