Banish Burnout
About this Class
Find the tools you need to stave off stress, and stimulate creativity, imagination, motivation, and focus.
Burnout can leave you emotionally drained, overwhelmed, or struggling under the weight of constant demands. Learn to get recentered when burnout comes calling.
About the Teachers
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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