About this Mini-Course
Find the tools you need to stave off stress, and stimulate creativity, imagination, motivation, and focus.
We know what it's like to feel burnt out — emotionally drained, overwhelmed, struggling under the weight of constant demands. This three-part mini-course will teach you unique tools to get recentered when burnout comes calling.
About the Teachers
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.View profile