Energizing Kriya Breathwork

14-mins Class Meditation & Mindfulness, Yoga, Breathwork
Energizing Kriya Breathwork

About this Class

Refresh from head to toe.

Rid yourself of stored negative energy and emotions to support immunity and clear your mind with this mantra and pranayama practice from Kundalini yoga teacher Kasandra Jewall. 

About the Teacher

Kasandra Jewall

Kasandra Jewall

With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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