Energizing Kriya Breathwork
About this Class
Refresh from head to toe.
In this mantra and pranayama practice, learn to rid yourself of stored negative energy and emotions to support immunity and clear your mind.
About the Teacher
Kasandra Jewall
With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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