Navigating Depression
About this Class
Looking for a way to uplift your spirit? Join Lama Yeshe Rabgye for a meditation focusing on self-love and compassion for yourself and the world around you.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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