Meditate When Missing Someone
About this Class
Discover how to feel deeply connected to the ones you love, regardless of any physical distance separating you.
Whenever we’re far from our loved ones it’s easy to feel lonely, sad, and isolated. Through the power of our breath and of visualization, we can use our imagination to feel connected to others at all times, regardless of the distance between us. Lisa Kring will show you how in this 3-minute guided meditation.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
View profile
