Face Challenges with Curiosity
About this Class
This meditation will help bring acceptance to life's challenges, seeing the potential positive aspects hidden in them.
Life is full of challenges, big and small, and they're usually not fun to experience. But if we learn to observe them with curiosity and an open mind, we might get to see them from a different perspective. This meditation will help you acknowledge a challenge you may be facing now or in the near future as an opportunity.
About the Teacher
Rachael Kable
Meditation teacher, published author, and host of "The Mindful Kind" podcast, Rachael Kable empowers people to manage stress and live more mindfully. Having experienced firsthand the benefits of mindfulness, Kable hopes to help others enhance their wellbeing through the content she shares.
View profile
