Ultimate Reset for 2024
Improve your sleep, stress levels, relationships, and more with eight science-backed strategies you can use all year long.
Self-care should happen every day. Whether you sneak in a few minutes, or start a new self-care routine, this collection supports different mindfulness and meditation techniques intended to help you relax and empower you.
Morocco: Discover the Power of Happiness
From the busy souks to the golden dunes of the Sahara Desert, this North African gem offers a sensory journey of mental, physical, and spiritual wellbeing unlike any other.
Affirmations for Transformation
Welcome an even better version of yourself.
Affirmations for Positive Thinking
Because a sunny outlook comes with a treasure trove of health and wellness benefits.
Affirmations to Drop Jealousy
Cast out negative, insecure feelings with this three-minute meditation.
Heal From a Breakup
Use this meditation any time you feel overwhelmed by heartache.
Accept What You Can Control
This mini meditation utilizes hypnotherapy techniques to help you understand what you can change and let go of what you can't.
Release Negative Thoughts
Use affirmations to welcome in positivity.
Think More Positively
Reframe negative thoughts to ease stress and anxiety.
Recover After a Medical Procedure
A mini meditation to promote healing and relaxation.
Awaken wonder and imagination from within.
Three practices to help you overcome negative self-talk and limiting beliefs.
Quiet Your Inner Critic
Learn simple practices to replace self-criticism and limiting beliefs with new, empowering ideas.
The Joys of Parenting
Three practices to support you in your toughest parenting moments.
Find Your Purpose
Discover more meaning and unlock your best life.
Freedom From Fear
Three practices to push past what scares you.
Morning Mood Boost
A mini-course to arm you with the tools to start each day off right.
Three practices to help you honor everything that's wonderful about you.
How to Cook in Color
Eat the rainbow for enhanced nutrition and meal-time satisfaction.
Pure Pleasures: Healthy Vegan Desserts
Fruits and superfoods are the secret to nutritious, delicious desserts.
Practices for Positive Karma
Start creating productive karmic change in your life today.
Discover the Power of Visualization
Harness your imagination to access creative, healing parts of the brain that can go dormant when underused.
3-Day Meditation Challenge
Learn the foundations of starting a meditation practice in just three short sessions.
Karma's Cause and Effects
Learn how to use karma to bring positive change into your life.
Reclaim Your Attention
Cultivate awareness to regain choice in who gets your attention when.
Discover the Gifts in Loneliness
Find the magic in embracing yourself.
Strong Connections On & Off the Apps
Instead of experiencing love through your likes, apply a little more mindfulness into your day-to-day interactions to achieve the same feeling. See how you can get the most out of your relationships, on and off the apps.
5 Meditations for Fresh Perspective
Feeling confused or stuck? Join our meditation teachers for guided meditations to gain a fresh perspective on your current challenges.
Create Joy with Mindful Meditation
Living 'mindfully' helps to create joy, compassion & love of life.
An Audacious Dream: Putting India on the World Football Map
I firmly believe India has the potential to become a global sports powerhouse and Roundglass Sports is on its way to achieve this goal.
Try This Practice for Self-Love
Research shows that practicing for as little as 7 weeks reduces stress, improves cognitive function, and increases positivity.
4 Healthier Social Media Habits
If you find yourself ruminating on negative thoughts or comparisons, try these exercises to pull you back into reality.
Ayurvedic Program in India: My Therapies
These Panchakarma therapies helped improve blood circulation in my body, reduce stress and anxiety, and enhance my overall wellbeing.
How to Make Meditation a Habit
Bringing the quality of mindfulness into any activity is a good way to start your meditation practice.
Roundglass World Music
2 Tracks |
1 Hour, 39 Min
Roundglass Original Melodics Volume 2
Our second Volume of Original Melodics
Roundglass Original Ambience Volume 2
Our second volume or original ambience
Roundglass Classical Compositions
A Series of Stories on Heroes that Exist in Our Every Day Lives
2 Tracks |
EDM meditations for happiness and optimized performance
Roundglass Original Melodics
Melodic original tracks to help you relax.
Lift your spirits with entrancing tracks to inspire movement and optimize endorphins.
10 Tracks |
Mastering Success: The Power of Discipline in Sports and Life
My Purpose in Life: Democratize Wholistic Wellbeing
I believe access to wellbeing is a human right.
The Key To a Thriving State of Mind
A small change in your mindset can help you reach your full potential and live longer.
Are You in a Zombie State?
Stop thinking about the future or the past, learn to live in the now.
Be Authentic, Be Vulnerable
If you want to build authentic relationships, speak from the heart.
Find Your Purpose, Find Happiness
Happiness lies within, all you need is to find your sense of purpose.
Lead With Wholistic Wellbeing
A good leader is always in service of this team.
Mindful Eating: My Relationship With Food
Eating mindfully can help you create a meaningful connection with your food.