Mindful Parenting: Be More Present
About this Class
Use mindfulness to give your children the greatest gift you can give as a parent: your full presence and attention.
Spending time with your children is often a balance between tech use and present quality time. Get back to a natural flow in your quality time in this visualization practice.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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