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Ease Into Meditation
14-mins
Class
Meditation
Replay
About this Class
So many of us say we want to meditate but find a reason not to. Try this simple mindfulness meditation to help you ease into a daily practice.
About the Teacher
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Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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Ingredient
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