Relax with a Sound Bowl Meditation
About this Class
Drift into waves of soothing sound. In this sound bowl meditation, let the power of vibration take you into a state of profound calm. Wear headphones for the best experience.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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