Breathwork to Calm and Invigorate
About this Class
Breathe your way toward how you want to feel. Join Nico DiMattina to discover how different breath counts and holds can impact the nervous system.
About the Teacher
Nico DiMattina
Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
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