Balance Your Ego with Equanimity
About this Class
Calm composure for any interaction.
Cultivate a balanced mind by exploring how you relate to others. Regulate intense emotions and prevent impulsive reactions when challenging situations arise.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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