Breathwork to Lead with Awareness

8-mins Class Meditation, Breathwork
Breathwork to Lead with Awareness

About this Class

Emotional intelligence for leaders.

This practical meditation will help you learn how to relieve stress, communicate effectively, empathize with team members, overcome challenges, and defuse conflicts.

About the Teacher

Gayle Van Gils

Gayle Van Gils

Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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