Breathwork to Lead with Awareness

8-mins Class Meditation & Mindfulness, Breathwork
Breathwork to Lead with Awareness

About this Class

Emotional intelligence for leaders.

Join mindful leadership coach Gayle Van Gils for a practical meditation that will help you develop awareness and set an example by positively managing your own emotions to relieve stress, communicate effectively, empathize with your team, overcome challenges, and defuse any conflicts.

About the Teacher

Gayle Van Gils

Gayle Van Gils

Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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