Breathwork to Lead with Awareness
About this Class
Emotional intelligence for leaders.
Join mindful leadership coach Gayle Van Gils for a practical meditation that will help you positively manage your emotions so you can develop awareness and set an example for your team. Learn how to relieve stress, communicate effectively, empathize with team members, overcome challenges, and defuse any conflicts.
About the Teacher
Gayle Van Gils
Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
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