Imagine Your Ideal Relationships
About this Class
How do you want your relationships to feel in the new year? Open your heart and mind to the connections you hope to cultivate in this yoga nidra and visualization practice.
About the Teacher
Christina Dufour
Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.
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