Visualize Your New Year's Relationships

23-mins Class Meditation & Mindfulness
Visualize Your New Year's Relationships

About this Class

How do you want your relationships to feel in the new year? Join Christina Dufour for a yoga nidra meditation and visualization to open your heart and mind to the connections you hope to cultivate.

About the Teacher

Christina Dufour

Christina Dufour

Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.
View profile