How do you want your relationships to feel in the new year? Join Christina Dufour for a yoga nidra meditation and visualization to open your heart and mind to the connections you hope to cultivate.
Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.