Embracing Effortlessness

12-mins Class Meditation
Embracing Effortlessness

About this Class

Be easy on yourself.

It takes infinite effort and preparation to be who you’re not, but no effort to be who you really are. Dare you to be unapologetically you. We promise you won’t regret it.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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