Embracing Effortlessness

12-mins Class Meditation
Embracing Effortlessness

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About this Class

Be easy on yourself.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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