Soothe Leg Pain
About this class
Focus your mind and breath to release discomfort and tension.
With each in and out breath, deepen your feelings of peace and calm — gently releasing pain. Through this affirmation meditation, you'll visualize your muscles softening to diminish leg pain.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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