Engaging Imagination: Ocean Currents

35-mins Class Meditation & Mindfulness
Engaging Imagination: Ocean Currents

About this Class

Picture the ocean and its currents to connect with your emotions and energy. Vishvapani Blomfield leads the second session in this series of visualization meditations using nature-based imagery to engage the imagination.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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