Body Scan for Deep Healing
About this Class
Your body is your temple. Spend a few mindful moments bringing energy and healing to your physical form.
Spend a few mindful moments bringing energy and healing to your physical form with this body scan to access your body's innate capability to heal — from your head to your feet.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
View profile
