Surrender to Find True Happiness

18-mins Class Meditation
Surrender to Find True Happiness

About this Class

Learn to float downstream.

In this meditation practice, learn to stop struggling against the current and, instead, embrace each moment for the gift it truly is.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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