
Breathe Before a Presentation

About this Class
Feel relaxed and confident before your presentation by taking a moment to pause and connect to your breath.
About the Teacher

Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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