Feel Connected to Others
About this Class
When you feel lonely, you can remember that you are not separate from others, never were, and never will be.
“I'm all alone.” “I don’t belong.” These painful thoughts aren't real. In this focused attention practice you can visualize connection to others, when you need it most.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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