Feel Connected to Others
About this Class
When you feel lonely, you can remember that you are not separate from others, never were, and never will be.
“I'm all alone.” “I'm different than other people.” “I don’t belong.” These are some of the most painful thoughts that show up when we feel lonely and disconnected from others. And although the feelings are real, they don’t reflect the truth. This meditation will help you remember and touch your ever-present interconnection with others. At the core of us, we are always connected to everyone and everything else.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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