![Breathe and Listen](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1642626614/rg/collective/media/gettyimages-155354086-1920x1080-648f7a0-1642626613322.jpg)
Breathe and Listen
![Breathe and Listen](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1642626614/rg/collective/media/gettyimages-155354086-1920x1080-648f7a0-1642626613322.jpg)
About this Class
The sounds around you can be distractions or tools — depending on your state of mind. Vishvapani Blomfield leads this mindfulness meditation on the deep sense of presence that comes from listening deeply, whether you're alone or with others.