2-Minute Courage Boost
About this Class
Experience how meditation can help you achieve your goals.
Discover the bravery to face challenges, take risks, and grow. This meditation uses affirmations to help you overcome fears and pursue your dreams.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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