Aum Mantra for Calming the Mind
About this Class
Chanting for clearing mental chatter.
AUM is considered as the primordial sound, existing from the beginning of time. In this chanting class from Sowmya Raoh you'll use the Aum mantra to quiet your mind and clear your thoughts.
About the Teacher
Sowmya Raoh
Sowmya Raoh is a singer and songwriter in the Indian music industry, with a passion for sharing her mindfulness and meditation practices. Raoh's unique approach to meditation speaks to her experience singing and chanting mantra as a child, in addition to her career in the Indian film industry.
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